Weigh In record (no journal entry) for 24 June 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1138 kcal
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Fat: 29.72g | Prot: 144.52g | Carb: 76.49g.
Breakfast: 100% Whole Grain Oatmeal, Gold Standard 100% Whey - Chocolate Malt. Lunch: Mayonnaise, Bumble Bee Sensations Spicy Thai Chili Tuna Medley, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: Watermelon , Gold Standard 100% Whey - Extreme Milk Chocolate, Almond Breeze Almond Coconut Blend Milk. more...
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gaining 0.6 lb a week
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mochibear's weight history
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