edithv's Journal, 06 November 2010

148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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286 kcal

Fat: 6.03g | Prot: 8.83g | Carb: 47.01g.   Breakfast: Pork Chorizo, Potatoes (Flesh Without Skin, with Salt, Boiled), Refried Beans, Thin Sandwich White Bread. more...

1890 kcal

Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...