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vctoria
Journal
06 Nov 10
vctoria's Journal, 06 November 2010
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Weigh In record (no journal entry) for 06 November 2010
105.5 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1995 kcal
Fat: 109.41g | Prot: 72.46g | Carb: 181.07g.
Breakfast:
Sirloin Steak Melt, Natural Cut Fries (Medium).
Lunch:
Carb Balance Tortillas, Pork Chorizo, Scrambled Egg (Whole, Cooked), Plain French Toast.
Dinner:
Tortilla Corn Chips.
more...
1171 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 1.8 lb a week
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