vctoria's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
105.5 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1995 kcal Fat: 109.41g | Prot: 72.46g | Carb: 181.07g.   Breakfast: Sirloin Steak Melt, Natural Cut Fries (Medium). Lunch: Carb Balance Tortillas, Pork Chorizo, Scrambled Egg (Whole, Cooked), Plain French Toast. Dinner: Tortilla Corn Chips. more...
1171 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 1.8 lb a week

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