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pretty good day
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117.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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2636 kcal
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Fat: 127.81g | Prot: 66.41g | Carb: 219.26g.
Breakfast: Peanut Butter Cups, triscuit cracked pepper and olive oil, sopressata. Lunch: subway cookies, fried shrimp, Hushpuppies, Fried Okra, 3 Piece Premium Shrimp, Tartar Sauce, Cocktail Sauce, almonds. Dinner: almonds, Cabernet Sauvignon Wine. more...
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1942 kcal
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Activities & Exercise:
Hiking - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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