Weigh In record (no journal entry) for 24 June 2013
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253.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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4308 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 11 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour. more...
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losing 21.0 lb a week
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Diamonddestiny's weight history
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