Weigh In record (no journal entry) for 06 November 2010
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264.4 lb
Lost so far: 1.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1304 kcal
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Fat: 26.79g | Prot: 63.53g | Carb: 132.02g.
Breakfast: Cookies N Creme Cheesecake Bites, Select Harvest Light Savory Chicken with Vegetables Soup, Orange Juice. Dinner: Corona Extra, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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losing 7.0 lb a week
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stuzor's weight history
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