stuzor's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
264.4 lb Lost so far: 1.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2010:
1304 kcal Fat: 26.79g | Prot: 63.53g | Carb: 132.02g.   Breakfast: Orange Juice, Select Harvest Light Savory Chicken with Vegetables Soup, Cookies N Creme Cheesecake Bites. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Corona Extra. more...
on diet stuzor's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



stuzor's weight history


stuzor's Recent Activity

stuzor's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster supported foreverhealthy2's Weight Entry.
KingHo recorded a Weight Entry at 180.1 lb.
dlus55 updated their Food Diary.
LuluDownSouth recorded a Weight Entry at 238.0 lb.
Jessica1-87 recorded a Journal Entry.
squashaddict recorded a Journal Entry and a Weight Entry at 162.0 lb.
RitchieB updated their Food Diary.
MayFiit supported Michelle450to's Journal Entry.