Weigh In record (no journal entry) for 07 November 2010
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260.8 lb
Lost so far: 5.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2010:
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1597 kcal
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Fat: 70.15g | Prot: 19.52g | Carb: 103.23g.
Breakfast: peppers, peppers, Scrambled Egg (Whole, Cooked). Dinner: rice and beans, chips and salsa, (Large Carnitas Burrito). more...
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3058 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 17 hours and 45 minutes. more...
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losing 25.2 lb a week
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stuzor's weight history
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