Weigh In record (no journal entry) for 05 November 2010
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265.4 lb
Lost so far: 0.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1282 kcal
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Fat: 57.55g | Prot: 69.28g | Carb: 124.09g.
Breakfast: Regular Coffee. Lunch: Muscle Milk Lite (8.25oz). Dinner: Asian Stir-Fry Vegetables, flatbread with hummus, chicken club sandwich. more...
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losing 4.2 lb a week
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stuzor's weight history
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