Weigh In record (no journal entry) for 06 November 2010
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150.4 lb
Lost so far: 14.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1764 kcal
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Fat: 58.70g | Prot: 58.77g | Carb: 256.38g.
Breakfast: Lean Cuisine Breakfast Panini. Lunch: Great Value Parmesan, Pasta w/ Whole Grain Barilla Penne Ragu Traditional (1 1/2 jar). Dinner: Panera Classic Salad, Panera Broccoli Cheddar, Panera Baguette. Snacks/Other: M & M Fun Size, Hard Pretzel, Fun Size Snickers, Tootsie Roll (Midgees). more...
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gaining 4.2 lb a week
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