Weigh In record (no journal entry) for 24 June 2013
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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290 kcal
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Fat: 8.00g | Prot: 9.00g | Carb: 49.00g.
Breakfast: Real Medleys - Cherry Pistachio Oatmeal. more...
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losing 2.3 lb a week
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