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princesspepper
Journal
24 Jun 13
princesspepper's Journal, 24 June 2013
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Weigh In record (no journal entry) for 24 June 2013
190.0 lb
Lost so far:
2.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2013:
977 kcal
Fat: 48.31g | Prot: 39.22g | Carb: 94.51g.
Lunch:
Frosted Sweet Cinnamon Bun, Cappuccino.
Dinner:
Pat the Baker White Bread, Fresh Pork Sausage.
Snacks/Other:
Kinder Bueno.
more...
2733 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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