ruthe1213's Journal, 04 July 2020

Weigh In record (no journal entry) for 04 July 2020
239.4 lb Lost so far: 0 lb.    Still to go: 91.4 lb.    Diet followed 100%.

Diet Calendar Entry for 04 July 2020:
656 kcal Fat: 50.96g | Prot: 45.86g | Carb: 3.57g.   Breakfast: Regular Coffee. Lunch: Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Organic Ground Beef, Sour Cream. more...
losing 12.6 lb a week

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Comments 
We weigh almost exactly the same! I hadn't realized that til now. I better get my rear in gear or you'll leave me eating your dust!!! 
04 Jul 20 by member: Debbie Cousins

     
 

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