kirstny's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
116.2 lb Lost so far: 0.2 lb.    Still to go: 1.2 lb.    Diet followed poorly.

Diet Calendar Entry for 06 November 2010:
1862 kcal Fat: 83.57g | Prot: 109.38g | Carb: 180.13g.   Breakfast: cherry tomato, cherry tomato, Margarine Spread, Egg, udis gluten free bread, Kale, Peanut Butter, Egg White, canned pumpkin, True Protein Pea pp, Egg White, Peanut Butter, Oats Cereal (Instant, Dry, Fortified). Lunch: carrots baby. Dinner: Broccoli, Thai Sweet Potato soup, shrimp. Snacks/Other: Extra Dark Chocolate 85% Cocoa, red grape, Peanut Butter, Apples. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kirstny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.