Weigh In record (no journal entry) for 24 June 2013
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158.7 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1557 kcal
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Fat: 69.50g | Prot: 55.59g | Carb: 173.20g.
Breakfast: Weizenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Krueger Chai Latte, Gekochtes Ei. Dinner: Casa Morando Antipasti Kirschpaprika, Exquisa A La Mango-Curry, Thürmann Eiweiß Abendbrot, Nudelsalat mit Essig und Öl-Dressing. Snacks/Other: Krüger Chai Latte Fresh India, Äpfel, Lindt Pralinés Hochfein. more...
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gaining 12.3 lb a week
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