cassiekc's Journal, 06 June 2010

its time cassie. only you can make yourself happy, are u going to finally do it???
219.0 lb Lost so far: 0.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2010:
1964 kcal Fat: 84.46g | Prot: 47.07g | Carb: 232.38g.   Breakfast: Coffee D. Lunch: Pepsi, Chocolate Cake (with Chocolate Frosting), Cos or Romaine Lettuce, Caesar Salad Dressing, Hamburger Bun, Backyard Black Angus Burgers. Dinner: Butter, White Bread, Coffee (1 Cream, 1 Sugar) (Medium). Snacks/Other: Beer, Pepsi, Baked Creamy Dill Potato Chips. more...
2502 kcal Activities & Exercise: Housework - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...

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