Weigh In record (no journal entry) for 05 November 2010
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219.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2010:
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2269 kcal
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Fat: 102.24g | Prot: 69.74g | Carb: 264.74g.
Breakfast: Pepsi, Sesame Seed Bagel, Bacon. Lunch: Coffee (1 Cream, 1 Sugar) (Medium), Ranch Dipping Sauce, Cheese Pizza. Dinner: Pepsi, Cheesy Bread. more...
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losing 0.4 lb a week
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cassiekc's weight history
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