Weigh In record (no journal entry) for 05 November 2010
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128.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1410 kcal
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Fat: 34.08g | Prot: 96.36g | Carb: 159.55g.
Breakfast: subway veggie delite salad. Lunch: whipped butter, sweet potato, manhattan clam , vinagrette. Dinner: stewed tomato and zucchini, haddock. Snacks/Other: wine, snap peas, manhattan clam chowder, teriyaki vegetables, boca chik'n. more...
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steady weight
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janikraser's weight history
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