Weigh In record (no journal entry) for 03 November 2010
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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690 kcal
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Fat: 24.50g | Prot: 33.00g | Carb: 88.00g.
Lunch: Pepperoni Pizza Slice. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Cappuccino Cafe Collection. more...
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losing 10.5 lb a week
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teresa a jones's weight history
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