dellusion's Journal, 29 October 2010

124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 35.02g | Prot: 42.08g | Carb: 128.16g.   Breakfast: Multi Vites, Ancient Grains. Lunch: Baby Carrots, White Pita Bread, Classics Hummus Singles, Pretzels, Light String Cheese. Dinner: Turkey Wrap. more...

1606 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...