dellusion's Journal, 30 October 2010

Weigh In record (no journal entry) for 30 October 2010
123.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2010:
755 kcal Fat: 33.00g | Prot: 33.00g | Carb: 76.00g.   Breakfast: Multi Vites. Lunch: Homestyle Chili. Dinner: Pepperoni & Sausage Original Pizza. Snacks/Other: Tic Tac Mints. more...
losing 7.0 lb a week

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