Weigh In record (no journal entry) for 30 October 2010
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123.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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755 kcal
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Fat: 33.00g | Prot: 33.00g | Carb: 76.00g.
Breakfast: Multi Vites. Lunch: Homestyle Chili. Dinner: Pepperoni & Sausage Original Pizza. Snacks/Other: Tic Tac Mints. more...
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losing 7.0 lb a week
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dellusion's weight history
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