Weigh In record (no journal entry) for 03 July 2020
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243.3 lb
Lost so far: 15.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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732 kcal
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Fat: 35.32g | Prot: 64.39g | Carb: 42.06g.
Dinner: Thai Peanut Chicken. more...
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losing 4.0 lb a week
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Marcusjx6's weight history
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