Weigh In record (no journal entry) for 23 June 2013
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134.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1114 kcal
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Fat: 47.36g | Prot: 47.53g | Carb: 127.33g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Taco Bell Grilled Steak Soft Taco, Sunkist Orange Soda (Can), Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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gaining 7.0 lb a week
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