truematt's Journal, 05 November 2010

204.6 lb Lost so far: 10.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 93.00g | Prot: 113.00g | Carb: 178.00g.   Breakfast: 2% Reduced Fat Milk. Lunch: subway sauces, subway cheese, Footlong Black Forest Ham. Dinner: Buffalo Wing Sauce, Pork Egg Rolls. more...

2675 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 6 hours and 21 minutes, Sleeping - 8 hours, Standing - 39 minutes. more...