ruthe1213's Journal, 02 July 2020

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About 50% success yesterday

244.1 lb Lost so far: 0 lb. Still to go: 96.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 July 2020:

1130 kcal

Fat: 81.25g | Prot: 74.75g | Carb: 15.00g. Breakfast: Lindora Cheesecake. Lunch: Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Organic Ground Beef, R.W. Knudsen Family Hampshire Sour Cream. Snacks/Other: Amber Lyn Sugar Free Dark Chocolate. more...

gaining 16.8 lb a week

1 Supporter Support

Comments

Hey, that's about 50% MORE success than IIII had yesterday, so GOOD JOB!

03 Jul 20 by member: Debbie Cousins


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ruthe1213's Journal, 02 July 2020

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