Weigh In record (no journal entry) for 02 July 2020
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267.0 lb
Lost so far: 4.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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536 kcal
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Fat: 31.35g | Prot: 37.50g | Carb: 26.00g.
Breakfast: Raspberries, Fisher Chopped Walnuts, 365 Greek Yogurt Plain, Farm Fresh Hard Boiled Eggs. more...
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losing 2.0 lb a week
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