Weigh In record (no journal entry) for 05 November 2010
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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325 kcal
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Fat: 8.00g | Prot: 8.00g | Carb: 63.00g.
Breakfast: Light Brown Sugar, Instant Oatmeal - Plain. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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losing 14.0 lb a week
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