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I have a 15 % body fat which is kind of high but maintaining a fairly healthy weight.
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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1848 kcal
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Fat: 65.10g | Prot: 89.83g | Carb: 217.30g.
Breakfast: Trader Joe's Organic Kiwi, Nectarines. Lunch: California Avocados, Roma Tomatoes. Dinner: Roberto's Mexican Food Carne Asada Burrito, Del Taco Beans 'n Cheese Cup, Del Taco Bean & Cheese Green Burrito. more...
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steady weight
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