|
yogurt strawberries granola for breakfast then nothing all day until and after 6 nibbles and g + t with halvorsons. I did not eat any sugar. I'll find out in the morning the damage I have done.
|
201.6 lb
Lost so far: 14.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zest7's weight history
|