shikima's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010
144.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2010:
2907 kcal Fat: 92.38g | Prot: 128.07g | Carb: 391.35g.   Breakfast: Multi Vites Gummy Vitamins, 100% Real Bacon Ready to Serve, Original Syrup, Scrambled Egg (Whole, Cooked), Plain French Toast, Iced Tea. Lunch: 1% Lowfat Chocolate Milk, S&S THREE CHSE-SHRED MEX, Meat Flavored Traditional Pasta Sauce, Turkey Pepperoni, Thin Pizza Crust, Light Egg Nog, Balanced Nutrition Shake Plus - Rich Dark Chocolate. Dinner: Oven Roasted Turkey Breast, Spaghetti, Parmesan Cheese, Light Egg Nog. more...
gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shikima's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.