Weigh In record (no journal entry) for 01 November 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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2907 kcal
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Fat: 92.38g | Prot: 128.07g | Carb: 391.35g.
Breakfast: Multi Vites Gummy Vitamins, 100% Real Bacon Ready to Serve, Original Syrup, Scrambled Egg (Whole, Cooked), Plain French Toast, Iced Tea. Lunch: 1% Lowfat Chocolate Milk, S&S THREE CHSE-SHRED MEX, Meat Flavored Traditional Pasta Sauce, Turkey Pepperoni, Thin Pizza Crust, Light Egg Nog, Balanced Nutrition Shake Plus - Rich Dark Chocolate. Dinner: Oven Roasted Turkey Breast, Spaghetti, Parmesan Cheese, Light Egg Nog. more...
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gaining 21.0 lb a week
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shikima's weight history
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