Weigh In record (no journal entry) for 04 November 2010
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141.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2010:
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2724 kcal
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Fat: 89.63g | Prot: 83.85g | Carb: 411.36g.
Breakfast: Apple Pie, Apple Jacks, 1% Fat Milk, Multi Vites Gummy Vitamins. Lunch: Parmesan Cheese, Iced Tea, Buffalo Style Chicken Strips, Tysons Anytizers Buffalo Style Boneless Chicken Wings. Snacks/Other: Southern Style Sweet Tea, Grape Soda (Can), chocolate milk, Oatmeal Cremes Cookies (Individually Wrapped). more...
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1968 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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