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17.1
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155.2 lb
Lost so far: 9.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1855 kcal
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Fat: 65.65g | Prot: 171.16g | Carb: 135.86g.
Breakfast: Trader Joe's Beef Filet Mignon, Trader Joe's Handmade Flour Tortilla. Lunch: Trader Joe's Handmade Flour Tortilla, Trader Joe's Beef Filet Mignon. Dinner: Shrimp, Steamed or Boiled Without Shell Lobster, Pork Loin (Tenderloin) . Snacks/Other: Trader Joe's Unsalted Dry Toasted Sliced Almonds, Bare Performance Nutrition Whey Protein Powder, Cantaloupe Melons . more...
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steady weight
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