sister_parker's Journal, 04 November 2010

Weigh In record (no journal entry) for 04 November 2010
195.0 lb Lost so far: 32.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:
1330 kcal Fat: 57.09g | Prot: 61.67g | Carb: 143.03g.   Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: bbq suace, roast beef, cheese, rice, refried beans. Dinner: cup noodles. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sister_parker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.