latinbboop's Journal, 04 November 2010

My goal is to be healthy and feel great. I know I have a long road ahead but I'm not alone. I know that it will take alot of work but I've never been afraid of getting my hands dirty and diving right into anything that needs taking care of. This time its my weight.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2010:
665 kcal Fat: 53.29g | Prot: 37.27g | Carb: 5.72g.   Breakfast: Hard-Boiled Egg, Pork Sausage Patties, black coffee. Lunch: romaine lettuce, Cucumber (with Peel), vegetable, Real Bacon Bits. Snacks/Other: Light String Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 commented on their Journal Entry.

Atkins Recent Activity

Christinemeowk supported beware5289's Journal Entry.
OutlanderFan supported FloridaAngel's Journal Entry.
Marlene1952 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
valiantefforts recorded a Journal Entry and a Weigh In at 204.0 lb.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.