latinbboop's Journal, 04 November 2010

My goal is to be healthy and feel great. I know I have a long road ahead but I'm not alone. I know that it will take alot of work but I've never been afraid of getting my hands dirty and diving right into anything that needs taking care of. This time its my weight.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2010:
665 kcal Fat: 53.29g | Prot: 37.27g | Carb: 5.72g.   Breakfast: Hard-Boiled Egg, black coffee, Pork Sausage Patties. Lunch: romaine lettuce, Real Bacon Bits, Cucumber (with Peel), vegetable. Snacks/Other: Light String Cheese. more...
on diet Atkins  

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latinbboop's Buddies

redgirl1974 supported jonandcarisa's Journal Entry.
butterfliesrfree updated their Food Diary.
D5949 recorded a Weigh In at 224.0 lb.

Atkins Recent Activity

jackie1947 recorded a Journal Entry.
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owensk recorded a Weigh In at 227.0 lb.
tiffani j supported Arian0416's Journal Entry.
YellowTrucker recorded a Weigh In at 304.4 lb.
foxymamachick recorded a Journal Entry.