latinbboop's Journal, 04 November 2010

My goal is to be healthy and feel great. I know I have a long road ahead but I'm not alone. I know that it will take alot of work but I've never been afraid of getting my hands dirty and diving right into anything that needs taking care of. This time its my weight.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2010:
665 kcal Fat: 53.29g | Prot: 37.27g | Carb: 5.72g.   Breakfast: Hard-Boiled Egg, Pork Sausage Patties, black coffee. Lunch: vegetable, romaine lettuce, Real Bacon Bits, Cucumber (with Peel). Snacks/Other: Light String Cheese. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

latinbboop's weight history

latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 commented on alphamares's Journal Entry.

Atkins Recent Activity

KayCeeGV recorded a Weigh In at 114.0 lb.
eaglesoars recorded a Weigh In at 246.2 lb.
newnormal updated their Food Diary.
Cjsong supported inmsweantitrust's Weigh In.
misskathie recorded a Weigh In at 152.8 lb.
Tamarah Jo supported foreverfrost's Weigh In.
teblin recorded a Weigh In at 316.0 lb.
jud10 recorded a Weigh In at 159.0 lb.