latinbboop's Journal, 04 November 2010

My goal is to be healthy and feel great. I know I have a long road ahead but I'm not alone. I know that it will take alot of work but I've never been afraid of getting my hands dirty and diving right into anything that needs taking care of. This time its my weight.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2010:
665 kcal Fat: 53.29g | Prot: 37.27g | Carb: 5.72g.   Breakfast: Hard-Boiled Egg, Pork Sausage Patties, black coffee. Lunch: romaine lettuce, Cucumber (with Peel), vegetable, Real Bacon Bits. Snacks/Other: Light String Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



latinbboop's weight history


latinbboop's Recent Activity

latinbboop's Own Activity

No recent activity.

latinbboop's Buddies

redgirl1974 commented on 8hunter6's Journal Entry.

Atkins Recent Activity

TrinaBean66 supported valzifer's Weigh In.
pattychaney supported DanielleRG's Weigh In.
cutetony updated their Exercise Diary.
newnormal supported Muscle Mabry's Journal Entry.
ItsMichelleH supported jparlett's Journal Entry.
Sharon337 updated their Food Diary.
boedclint recorded a Weigh In at 185.0 lb.
old hag updated their Exercise Diary.