latinbboop's Journal, 04 November 2010

My goal is to be healthy and feel great. I know I have a long road ahead but I'm not alone. I know that it will take alot of work but I've never been afraid of getting my hands dirty and diving right into anything that needs taking care of. This time its my weight.
218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2010:
665 kcal Fat: 53.29g | Prot: 37.27g | Carb: 5.72g.   Breakfast: Hard-Boiled Egg, black coffee, Pork Sausage Patties. Lunch: romaine lettuce, Real Bacon Bits, Cucumber (with Peel), vegetable. Snacks/Other: Light String Cheese. more...
on diet Atkins  



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