skinny76girl's Journal, 21 June 2013

Why is it so hard to get back into exercising after taking a break. I jogged .25 mile and I am exhausted!

154.5 lb Lost so far: 10.5 lb. Still to go: 39.5 lb. Diet followed reasonably well.

losing 3.9 lb a week

Comments

Yea, you lose your endurance quickly with running. But the good thing is you can build it up pretty quickly too. So keep running! Great job!

21 Jun 13 by member: Suzi161


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