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yikes!
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208.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2013:
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2325 kcal
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Fat: 62.85g | Prot: 96.29g | Carb: 216.15g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Blueberries, Vanilla Yogurt (Lowfat). Lunch: Broccoli, Carrots, Extra Virgin Olive Oil, Grape Tomatoes, Trader Joe's Garbanzo Beans, Mixed Salad Greens. Dinner: Mayonnaise, Fresh & Easy Gourmet Wheat Hamburger Buns, Kraft Singles Thick Slices, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Pinot Noir Wine. more...
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2305 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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