vctoria's Journal, 04 November 2010

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Weigh In record (no journal entry) for 04 November 2010

106.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:

1103 kcal

Fat: 35.13g | Prot: 47.32g | Carb: 144.98g. Breakfast: Mixed Vegetables, Black Pepper Chicken, Chow Mein, Steamed Rice. Dinner: Crazy Bread, 14" Pepperoni Pizza. more...

1181 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 0.9 lb a week

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vctoria's Journal, 04 November 2010

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