Weigh In record (no journal entry) for 21 June 2013
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183.2 lb
Lost so far: 28.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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505 kcal
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Fat: 2.89g | Prot: 6.48g | Carb: 112.41g.
Breakfast: Blueberries, Strawberries, Blackberries, Cup of coffee. Lunch: Plums, Cup of coffee, Organic Creamy Tomato Basil Soup, kims magic pop, Plums. more...
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gaining 3.1 lb a week
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