Bovey's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
181.4 lb Lost so far: 30.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
772 kcal Fat: 13.81g | Prot: 38.78g | Carb: 117.10g.   Breakfast: Peaches, Cup of coffee. Lunch: Baby Carrots, Organic Creamy Tomato Basil Soup. Dinner: White Rice (Long-Grain, Cooked), Dijon Broccoli Chicken. Snacks/Other: Cheese Stick. more...
on diet Bovey's own diet  

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Bovey recorded a Weigh In at 207.4 lb.
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ASDAN recorded a Weigh In at 194.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
rmfromohio recorded a Weigh In at 282.0 lb.
duce3425 recorded a Weigh In at 308.4 lb.
sjcross recorded a Weigh In at 167.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
nedgehammer recorded a Weigh In at 254.4 lb.
Don_Jorgito recorded a Weigh In at 207.9 lb.