Bovey's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
181.4 lb Lost so far: 30.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
772 kcal Fat: 13.81g | Prot: 38.78g | Carb: 117.10g.   Breakfast: Cup of coffee, Peaches. Lunch: Organic Creamy Tomato Basil Soup, Baby Carrots. Dinner: White Rice (Long-Grain, Cooked), Dijon Broccoli Chicken. Snacks/Other: Cheese Stick. more...
on diet Bovey's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lalito31 recorded a Weight Entry at 296.0 lb.
Emma1238 updated their Exercise Diary.
Phoenix84 supported chevelle502's Weight Entry.
Butterflydij recorded a Weight Entry at 196.0 lb.
Triathelete updated their Food Diary.
epereira updated their Exercise Diary.
John10251 recorded a Weight Entry at 153.7 lb.
jonathanalexander recorded a Weight Entry at 220.0 lb.