Bovey's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
181.4 lb Lost so far: 30.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2013:
772 kcal Fat: 13.81g | Prot: 38.78g | Carb: 117.10g.   Breakfast: Peaches, Cup of coffee. Lunch: Baby Carrots, Organic Creamy Tomato Basil Soup. Dinner: White Rice (Long-Grain, Cooked), Dijon Broccoli Chicken. Snacks/Other: Cheese Stick. more...
on diet Bovey's own diet  

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Bovey recorded a Weigh In at 192.2 lb.
Bovey recorded a Weigh In at 192.2 lb.
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kattay supported Deb_N's Journal Entry.
bigben55 recorded a Weigh In at 268.0 lb.
jcon1980 recorded a Weigh In at 240.0 lb.
yduj57 supported karenromiaih2002's Journal Entry.
AilaOne supported Deb_N's Journal Entry.
Mcurran317 recorded a Weigh In at 265.0 lb.
Jen Kepp updated their Food Diary.
Deb_N recorded a Journal Entry and a Weigh In at 147.4 lb.