Weigh In record (no journal entry) for 04 November 2010
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303.0 lb
Lost so far: 47.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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1634 kcal
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Fat: 62.94g | Prot: 77.22g | Carb: 198.71g.
Lunch: sweet tea, Dr. Pepper (20 oz), great value fries, mushroom swiss burger. Dinner: beef stew. more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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