foreverfrost's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
301.4 lb Lost so far: 48.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2010:
3087 kcal Fat: 162.75g | Prot: 166.57g | Carb: 221.46g.   Breakfast: Dr. Pepper. Lunch: French Fries (Regular), Single Grilled Cheese Bacon Burger. Dinner: miller lite, pumpkin pie, great value peas, beef t bone, cauliflower, broccoli. more...
losing 14.0 lb a week

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