Weigh In record (no journal entry) for 04 November 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2010:
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1276 kcal
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Fat: 98.94g | Prot: 80.80g | Carb: 9.44g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), heavy cream, coffee, sausage patty, Egg. Dinner: Cooked Sauerkraut, Provolone Cheese, Beef Hot Links. more...
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gaining 0.1 lb a week
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