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Whoo Hoo! I made my first goal weight!
Now the real decision is, look at the green bar for a few days or do I change my Phase 2 goal weight today and go back in the red?
hmmmm.... :)
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249.5 lb
Lost so far: 20.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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