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Matt55

Start Weight:	(08 Sep 09) 199.0 lb
Current Weight:	(22 Nov 09) 187.0 lb
Goal Weight:	185.0 lb

following: Matt55's Calorie Restriction
performance: Steady

As of Nov 15, I have lost 61 lbs (since Feb 09) with a calorie restriction diet. My goal is a total of 63.

FatSecret member since: 29 Sep 09

Matt55's Weight History

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Matt55's latest member challenges

1500-1800 calories (Portion Control)

status:	In Progress
currently:	Week 3 of 4
end date:	Tuesday 01 Dec 09
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Matt55's journal

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22 November 2009

Plateau...this happens once a month.

on diet Matt55's Calorie Restriction steady weight

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15 November 2009

2 to go!

on diet Matt55's Calorie Restriction losing 1.0 lb a week

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Matt55's Recent Food & Exercise

	1 serving Soup at Hand Chicken with Mini Noodles Soup
	1/2 serving Ruffles Light Original Potato Chips
	1/2 serving Red Delicious Apple (Large)
	Desk Work
	Driving
	Housework

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Matt55's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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Matt55's Recent Activity

Matt55's own activity

	updated their exercise diary.
	updated their food diary.
	recorded a journal entry.
	updated their exercise diary.

Matt55's Buddies

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Other Member Diet Recent Activity

	shi1984 updated their exercise diary.
	krazykinish recorded a weigh in.
	cdekter updated their food diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.
	Slurgg recorded a weigh in.
	miki_nation updated their food diary.