AMSEYMOUR's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013

Diet Calendar Entry for 20 June 2013:
1259 kcal Fat: 33.03g | Prot: 75.67g | Carb: 144.64g.   Breakfast: Nonfat Black Cherry Greek Yogurt (Container), Carrots, Classics Hummus Singles, Fajita with Chicken and Vegetables, Citrus Chicken Salad with Dressing, Caffe Americano (Tall), Cream (Half & Half), Nonfat Peach Greek Yogurt, Pineapple, Cucumber (with Peel), Granny Smith Apples, Spinach, Egg. more...

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