rachett1968's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
935 kcal Fat: 17.21g | Prot: 56.55g | Carb: 147.35g.   Breakfast: goodycao, Alpro Soya Chocolate Shake, Soy Protein Isolate – Non-GMO, Chia Seed, Bananas, Cretan rusks - galaxia, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.
rachett1968 recorded a Weigh In at 213.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

flipbe recorded a Weigh In at 311.7 lb.
fat-fight commented on Hannelie nobody's Journal Entry.
yotika recorded a Weigh In at 125.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisSpark supported snezica's Journal Entry.
qui recorded a Weigh In at 311.5 lb.
ChantalMuldoon recorded a Weigh In at 134.9 lb.
mikeze71 recorded a Weigh In at 164.7 lb.