rachett1968's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
935 kcal Fat: 17.21g | Prot: 56.55g | Carb: 147.35g.   Breakfast: Alpro Soya Chocolate Shake, Tomatoes, Cretan rusks - galaxia, Chia Seed, Soy Protein Isolate – Non-GMO, goodycao, Bananas. more...
on diet rachett1968's own diet   gaining 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

JLente supported sararatliff's Journal Entry.
teskandar supported MalkinLeNeferet's Journal Entry.
Camila_Alves recorded a Weight Entry at 133.2 lb.
judanauhl recorded a Journal Entry and a Weight Entry at 133.6 lb.
Kenna Morton recorded a Journal Entry.
tweetledee supported Michelle450to's Journal Entry.
YBusch supported poison1vy's Journal Entry.
HardDaysKnight commented on mary1154's Journal Entry.