rachett1968's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
935 kcal Fat: 17.21g | Prot: 56.55g | Carb: 147.35g.   Breakfast: Alpro Soya Chocolate Shake, Tomatoes, Cretan rusks - galaxia, Chia Seed, Soy Protein Isolate – Non-GMO, goodycao, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Piccinelli Valentina recorded a Weigh In at 100.3 lb.
sara1111 recorded a Weigh In at 157.0 lb.
kai0815 recorded a Weigh In at 148.6 lb.
Blueburst360 recorded a Weigh In at 223.1 lb.
JeepGirl99 recorded a Weigh In at 149.9 lb.
Fleksnes recorded a Weigh In at 186.5 lb.
laurabandeira updated their Food Diary.
nucromer commented on alicanakarsu's Journal Entry.