Weigh In record (no journal entry) for 20 June 2013
Diet Calendar Entries for 20 June 2013:
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1850 kcal
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Fat: 92.26g | Prot: 58.85g | Carb: 211.40g.
Breakfast: Cream (Half & Half). Lunch: Wendy's Natural Cut French Fries (Medium). Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Sweet Potato (Without Skin, Cooked, Boiled), Cooked Asparagus (from Fresh), Canola Vegetable Oil, 2% Fat Milk, Cherry Tomatoes, Carrots, Naturally Fresh Lite Ranch Dressing, Baby Spinach, Pork Chop. Snacks/Other: Blue Bell Dutch Chocolate Ice Cream, Nabisco Triscuit Crackers Original, Grapes. more...
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2457 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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