Weigh In record (no journal entry) for 26 June 2020
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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580 kcal
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Fat: 22.50g | Prot: 23.00g | Carb: 67.00g.
Breakfast: Millville Quick Oats. Lunch: Kraft Classic Caesar Dressing, Earthbound Farm Romaine, Publix Fried Chicken Tenders. Dinner: Pure Heart Seedless Watermelon. more...
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losing 2.5 lb a week
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zianna's weight history
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