jenni_c1978's Journal, 03 November 2010

252.5 lb Lost so far: 14.5 lb.    Still to go: 82.5 lb.    Diet followed 100%.

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1452 kcal

Fat: 90.16g | Prot: 137.70g | Carb: 22.21g.   Breakfast: chicken sausage, cheddar cheese, chicken sausage, Egg, whipping cream. Lunch: cucumber, green onion, red pepper, tuna, mayo. Dinner: feta cheese athenos, red pepper, boneless skinless chicken breast, cucumber, iceburg lettuce, cheese fantastic. more...

5113 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (fast) - 35 minutes, Driving - 10 minutes, Resting - 2 hours and 10 minutes, Desk Work - 2 hours, Exercise machine (moderate) - 20 minutes, Housework - 1 hour and 15 minutes, Sitting - 5 hours and 45 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour. more...