Weigh In record (no journal entry) for 03 November 2010
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171.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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260 kcal
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Fat: 10.50g | Prot: 19.00g | Carb: 34.50g.
Breakfast: pro2o, NO Explode, Flatbread Light Original, Caffe Americano (Venti), Creamy Salted Peanut Butter. more...
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gaining 4.7 lb a week
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