Weigh In record (no journal entry) for 19 June 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2013:
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1350 kcal
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Fat: 54.25g | Prot: 68.84g | Carb: 146.63g.
Breakfast: Oatmeal with Fruit. Lunch: Jambalaya with Meat and Rice. Dinner: Corn Flakes. Snacks/Other: Whole Evaporated Milk, Coca-Cola (Bottle). more...
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Shantal86's weight history
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